The Spring Pasta Salad I Cant Stop Making

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Pasta Salad with Asparagus, Chickpeas & Basil Vinaigrette

By Maria Lichty

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Quick Summary

This pasta salad with asparagus, chickpeas, and basil vinaigrette is fresh, hearty, and perfect for spring and summer. It's loaded with tender pasta, crisp asparagus, sweet peas, peppery arugula, and crunchy radishes, all tossed in a bright homemade basil vinaigrette. A protein-packed vegetarian pasta salad that works for meal prep, potlucks, picnics, and easy weeknight dinners.

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Fresh Spring Pasta Salad with Asparagus, Chickpeas & Basil Vinaigrette

This is one of those recipes that just makes sense the moment spring rolls around. It's fresh, colorful, and full of texture…exactly the kind of thing I want to eat when the weather starts warming up and I'm craving something lighter but still satisfying.

What I really love about this pasta salad is how balanced it is. You've got tender pasta, crisp asparagus, sweet peas, creamy chickpeas, and a mix of crunchy veggies all tossed in a bright basil vinaigrette that ties everything together. It's simple, but it doesn't taste simple, if that makes sense.

I've made a lot of pasta salads over the years, and this one is the kind you end up going back for “just one more bite” until suddenly it's gone. It's fresh, filling, and holds up beautifully, which is exactly what I want for busy weeks or when I'm bringing something to share.

And the best part is, it really works for so many different occasions. Whether you're making lunch ahead of time, heading to a picnic, or need something easy for a potluck or dinner side, this is the kind of recipe that always fits in.

If you've been looking for a new pasta salad to add to your rotation this season, you've got to try this one! It's a keeper!

Ingredients (with Helpful Notes)

  • Short pasta: Use shapes like fusilli, rotini, or orecchiette. They hold onto the vinaigrette beautifully.
  • Asparagus: Adds a fresh, crisp bite; lightly blanch so it stays bright green and tender.
  • Frozen peas: A touch of natural sweetness and color; they balance the savory flavors.
  • Chickpeas: The protein boost that makes this salad feel satisfying and filling.
  • Arugula: Adds a peppery bite that keeps the salad from feeling too heavy.
  • Radishes: Bring crunch and a little sharp freshness.
  • Green onions: Mild onion flavor that blends into every bite.
  • Parmesan cheese: Salty, nutty richness that ties everything together.
  • Basil vinaigrette: One of my favorite homemade dressings and it works so well in this salad! It's fresh, herby, and bright.
  • Lemon juice: A finishing squeeze wakes everything up right before serving.

Tips for Making the Best Pasta Salad

  • Salt your pasta water well – it's your first layer of seasoning and makes a big difference in the final flavor.
  • Cook pasta just to al dente (or slightly under) – it will soften a bit as it sits in the vinaigrette, so this keeps the texture perfect.
  • Don't skip cooling the pasta properly – a quick rinse helps stop the cooking and keeps everything from getting mushy.
  • Blanch asparagus and peas just until tender-crisp – a quick boil followed by an ice bath keeps them vibrant, fresh, and prevents them from turning mushy in the salad.
  • Dry your chickpeas well – this helps the salad stay fresh and prevents extra moisture from watering it down.
  • Cut everything into similar-sized pieces – you'll get a little bit of everything in every bite, which makes the salad way more enjoyable.
  • Be generous with the dressing – pasta absorbs vinaigrette as it sits, so it should look well-dressed right away.
  • Let it rest before serving – even 20–30 minutes helps the flavors meld and makes it taste even better.
  • Finish with lemon right before serving – that final squeeze brings everything back to life and keeps the flavors bright.

How to Store

Store leftovers in an airtight container in the fridge for up to 3–4 days.

If it dries out a bit, just add a splash more basil vinaigrette or a drizzle of olive oil before serving to bring it back to life. It holds up surprisingly well, which makes it perfect for meal prep.

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Pasta Salad with Asparagus, Chickpeas & Basil Vinaigrette

This pasta salad with asparagus, chickpeas, and basil vinaigrette is fresh, hearty, and perfect for spring and summer. Packed with vibrant veggies, tender pasta, and a bright herb dressing, it's an easy make-ahead dish for lunches, potlucks, or meal prep.
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Ingredients
  

  • 12 oz short pasta, such as fusilli, rotini, or orecchiette
  • 8 oz asparagus, trimmed and cut into 1-inch pieces
  • 1 cup frozen peas
  • 1 15 oz can chickpeas, rinsed and drained
  • 3 cups arugula
  • 5 radishes, thinly sliced
  • 3 green onions, thinly sliced
  • 3/4 cup freshly grated Parmesan cheese
  • Basil vinaigrette
  • Kosher salt and black pepper, to taste
  • Lemon wedges, for serving

Instructions
 

  • Cook the pasta. Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain and rinse briefly with cold water to cool. Set aside.
  • Blanch the vegetables. Bring a small pot of salted water to a boil. Add the asparagus and cook for 2 to 3 minutes, until crisp-tender. During the last 1 minute, add the peas. Drain and immediately transfer to a bowl of ice water to stop the cooking. Drain well.
  • Assemble the salad. In a large bowl, combine the cooled pasta, asparagus, peas, chickpeas, arugula, radishes, and green onions.
  • Dress and finish. Drizzle with basil vinaigrette (I use the entire recipe) and toss until everything is well coated. Add the Parmesan cheese and gently toss again.
  • Serve. Taste and adjust seasoning with salt and pepper. Squeeze a little fresh lemon juice over the top. Serve immediately, or chill until ready to enjoy.

Notes

  • Salt your pasta water well for the best flavor from the start.
  • Cook pasta just to al dente so it holds up after mixing and chilling.
  • Cool pasta and vegetables properly before assembling so everything stays fresh and crisp.
  • Drain chickpeas well to avoid excess moisture in the salad.
  • Be generous with the basil vinaigrette, pasta will absorb it as it sits.
  • Let the salad rest for 20–30 minutes before serving for best flavor.
  • Finish with fresh lemon juice right before serving to brighten everything up.

Nutrition

Calories: 295kcal, Carbohydrates: 50g, Protein: 14g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 11mg, Sodium: 230mg, Potassium: 346mg, Fiber: 4g, Sugar: 4g, Vitamin A: 876IU, Vitamin C: 15mg, Calcium: 159mg, Iron: 2mg
Keywords arugula, basil vinaigrette, chickpeas, pasta, peas

Have you tried this recipe?

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Variations & Substitutions

  • Swap chickpeas for white beans or lentils
  • Add avocado for extra creaminess
  • Use spinach or kale instead of arugula
  • Swap Parmesan for feta or goat cheese
  • Add cucumber for extra crunch and freshness
  • Toss in toasted pine nuts or almonds for texture
  • Add grilled chicken or salmon to make it a full meal

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